Just what I need to hear and know now….
No matter how delicious the food we take, we must ultimately go to the toilet or we will suffer constipation. Bad food, will surely make us run to the toilet due to food poisoning. Likewise, if we refuse to let go of the past and like to keep old scores and all sorts of negative feelings, we will suffer emotional constipation or poisoning. Bad feelings turn into hatred that robs us of all possible happiness and peace. ~ Oh Kim Leng